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中文题名:

 初中生体育锻炼行为与学校适应的关系:心理资本的中介作用    

姓名:

 张欣璐    

学号:

 20222103008    

保密级别:

 公开    

论文语种:

 chi    

学科代码:

 045112    

学生类型:

 硕士    

学位:

 教育硕士    

学位类型:

 专业学位    

学位年度:

 2024    

学校:

 石河子大学    

院系:

 体育学院    

专业:

 学科教学(体育)    

研究方向:

 学校体育    

第一导师姓名:

 朱梅新    

第一导师单位:

 石河子大学    

完成日期:

 2024-05-12    

答辩日期:

 2024-05-07    

外文题名:

 The relationship between physical exercise behavior and school adjustment in junior middle school students: the mediating role of psychological capital    

中文关键词:

 体育锻炼行为 ; 学校适应 ; 心理资本 ; 初中生     

外文关键词:

 Physical exercise behavior ; School adaptation ; Psychological capital ; Junior middle school studentphysical exercise behavior     

中文摘要:

  “体育强则中国强,国运兴则体育兴”体育强国成为助力中华民族伟大复兴进程中的强劲动力。青少年作为未来祖国建设的中坚力量,他们的发展前景决定着我国未来的发展走向。但随着社会的持续进步,初中生面临的生活和学业压力也在不断增加。在这样的背景下,初中生的身心健康状况令人担忧。因此,如何确保他们的身心健康并提高学校适应能力,成为当前教育领域亟需解决的问题。基于此,本研究运用文献资料法、问卷调查法等研究方法,编制了包含自制人口统计学问卷、德清修订的体育锻炼活动等级量表、张阔的心理资本量表和崔娜的初中生学校适应问卷四部分组成的《初中生体育锻炼行为、心理资本呢、学校适应关系的调查问卷》作为测量工具,在新疆选取8所初级中学的1200名初中生作为有效的研究被试,并利用SPSS 27.0和AMOS 29.0等软件对数据进行分析和统计,旨在了解初中生体育锻炼水平、心理资本状况以及学校适应能力的现状,厘清他们三者之间的内在联系,探讨心理资本的中介作用。

  研究得出以下结论:初中生体育锻炼处于中等锻炼水平,心理资本状况一般处于中等偏下水平,学校适应状况良好处于中等偏上水平。初中生体育锻炼时间在体育锻炼行为三个维度中得分最低,学校态度在学校适应五个维度中得分最低,韧性在心理资本四个维度中得分最低。(1)体育锻炼行为,在性别上总体差异具有显著性,但各维度差异均不具有显著性;在年级上总体及各维度差异均具有显著性;无生源地差异。(2)心理资本,在性别上总体及四个维度差异均具有显著性;在年级上总体及各维度差异也均具有显著性;无生源地差异。(3)学校适应,在性别上总体及五个维度差异均具有显著性;在年级上总体及各维度差异也均具有显著性;无生源地差异。(4)初中生体育锻炼行为和心理资本存在显著正相关关系;初中生体育锻炼行为和学校适应存在显著正相关关系;初中生心理资本和学校适应存在显著正相关关系。(5)心理资本在初中生体育锻炼行为和学校适应间起部分中介作用,体育锻炼行为可通过心理资本从而间接影响初中生学校适应能力。

   建议:(1)以青少年身心健康全面发展为目标,鼓励家校社协同发力。(2)以挖掘积极心理资源为策略,培养强少年健康心理状态。(3)以提升学校适应能力为导向,建立“三优化”联合机制。

外文摘要:

  Sporting forces have become "a powerful force in the process of great renewal of the Chinese people." Strong sports have become a strong driving force in the process of the great rejuvenation of the Chinese nation. As pivotal figures in shaping the nation's future, the growth opportunities of the youth shape the nation's trajectory. As societal advancement continues, the lives and educational challenges of junior high students escalate, leading to a bleak outlook for their physical and mental well-being. The challenge lies in safeguarding the physical and mental health of these students and enhancing their adaptability to school life, a pressing issue in the educational sector. Consequently, this research employs methods such as analyzing literature data, conducting questionnaire surveys, and other investigative techniques. The questionnaire on physical exercise Behavior, psychological capital and school adaptation of Junior Middle School students, which consists of four parts: self-made demographic questionnaire, Deqing's revised physical exercise activity scale, Zhang Kuo's revised Psychological capital Scale and Cui Na's school adaptation questionnaire, was developed as a measuring tool. 1200 junior high school students from 8 junior middle schools in Xinjiang were selected as effective research subjects, and SPSS 27.0 and AMOS 29.0 were used to analyze and make statistics on the data, aiming to understand the status quo of junior high school students' physical exercise level, psychological capital status and school adaptability, and to clarify the internal relationship among them. Explore the mediating role of psychological capital.

  The research leads to these findings: junior high students engage in moderate physical activity, their psychological capital is typically lower, and the school's adaptation is effective at higher levels. The physical exercise time of junior middle school students is the lowest in the three dimensions of physical exercise behavior, the school attitude is the lowest in the five dimensions of school adaptation, and the toughness is the lowest in the four dimensions of psychological capital. (1) The overall difference in physical exercise behavior is significant in gender, but the difference in each dimension is not significant;Notable disparities exist across the entire spectrum and educational stages. No variance was found in their origins. (2) Psychological capital, the overall and four dimensions of gender differences are significant; Notable variances were observed both in the general level and across individual dimensions. (3) The process of adapting to school varies markedly across genders and five aspects; notable disparities were observed both in the general level and in individual dimensions. No variance was observed in their origins. (4) There's a significant positive correlation between junior middle schoolers' physical activity patterns and their mental capital; likewise, there's a notable positive correlation between physical exercise and their adaptation to school life. A notable positive link exists between psychological capital and the ability of junior middle schoolers to adapt to school environments.

(5) Psychological capital acts as a mediator linking physical activity patterns to the educational adaptation of junior middle schoolers, whereas physical exercise indirectly influences their adaptation to school via psychological capital.

  Suggestions : (1) Aiming at the all-round development of adolescents' physical and mental health, family, school and community should be encouraged to work together. (2) Cultivate strong adolescent mental state by exploiting positive psychological resources as a strategy. (3) Establish a joint mechanism of "three optimizations" to improve the adaptability of schools.

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